Anlagestrategien – A German Expression For Anxiety

The entire assumption behind the downloadable PDF FORMAT file Anlagestrategien (using the term Analysagenschiffre) is that Dr Dietrich Glichkeit created an panic treatment with regards to the German born patient, Antragenschiffer. After reading a news report in terms of a young gal who hanged herself for school, the doctor realized that these kinds of death will be preventable by using a psychological means of curing stress and anxiety. For this end, this individual formed a great experiment — a sort of parallel-case study, in the event you will.

His first experiment was to discover how long it was a little while until different types of visitors to answer a questionnaire in the event they were asked to think of a great analogy associating a disaster. The results showed that people could often response adequately the first time but misplaced their ability to think effectively after a few minutes. This made the physician realize that the danger had been under estimated, and that his patients would have to be properly knowledgeable about the danger of anxiety attacks before they will may successfully battle against it. So Dr . Glichkeit formulated the initial part of his second experiment Anlagestrategien, this means “to know the way. ” This way, we can see that the dread and give up symptoms of a great anxiety attack are in reality rooted in irrational worries and phobias that the victim has.

Because of this it is helpful to have anlagestrategien as part of your self-help toolkit; even though the answer to problem ‘how lengthy it takes’ is never simple to give, possessing a thorough knowledge of what exactly it is that you do, and just how you do it, is likely to make things that much easier for you. The bottom line is, he wished to discover the genuine length of time a person suffered from an attack, plus the amount of tension it caused relating to the sufferer. This was done using a series of questionnaires, which were shipped to a number of different German speaking persons, and which in turn asked these people questions like: how frequently you suffer from anxiety attacks, how poor the goes for are, just how much distress do you experience, what do you think are the most effective experiences when suffering from an anxiety attack, etc .